I set myself a pact last night that I can have any day which begins with an S, off my healthy eating plan. That's Saturday and Sunday saved for weekend treats! But, I'm not going to go mad, two treats each day is my limit.
Today I've been good so far. I had a banana and a small bowl of granola for breakfast, and I'm having leftovers for lunch.
I'm heading off on a long car journey this afternoon so it's a test of my 'beat the treats' willpower...
I popped to the supermarket and got some apples, gluten free 'eat natural' bars (7 grams of fat in each so they need to be on a 'need only' basis! Then I faults red and bought plain crisps for the journey... 8 grams of fat in each bag but only 123 calories. I don't think I've done too badly!
Friday is always beer night so that'll be coming later. Update to follow!
The day ended with a mini sushi fest in the car then a glass of prosecco, a popadom and dip followed by half a curry with rice... I know not a healthy end but I chose no bread and stopped drinking the prosecco, substituting it for sparkling water... :) I'm in the mindset, let's do this!!!
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