Despite the slightly thumping head and groaning belly, my healthy eating plan is staying in tact. So far I've eaten a banana and a bowl of plain gluten free pasta.
I'm starting to feel human again.
So, I managed to keep restraint for the rest of the day; spaghetti bolognese with low fat sauce, quorn and gluten free pasta for tea, and no dessert or snaks!! A first for me!

Keep it up!! You can do it :)
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